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What Is Your Favourite DBT Skill and Why? Insights from the Clinicians at Toronto Psychology and Wellness Group
The Power of Lifelong Learning: Book Recommendations from our Team
Talking About Mental Health with Loved Ones: Tips from our Team
Starting Therapy for the First Time?
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Whether you’re just beginning therapy, or looking for a fresh start, we look forward to helping you along your journey.

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At TPWG we offer a range of services for adolescent and adult clients, including individual and group psychotherapy, couples therapy, assessment, dietetic support, and specialized programming for eating disorders and emotion dysregulation difficulties. Additionally, we offer training and workshops to health professionals, educators and parents.

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