Our Services

At TPWG we offer a range of in-person and virtual services, including individual and group psychotherapy, couples therapy, psychological assessment, nutrition support, training and workshops, and specialized programs to support your wellness journey.

Individual Psychotherapy

Whether you are seeking symptomatic improvement, looking to develop your strengths, or improve your relationships and confidence, we provide evidence-based treatment to help achieve your goals.

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DBT Programming

 Evidence-based treatment for emotional and behavioural dysregulation, including suicidality, self-harm, disordered eating, addictions, Borderline Personality Disorder, anger challenges, treatment-resistant depression and anxiety, and more.

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Parent Therapy

Specialized individual or group sessions for parents looking to support adolescent and young adult children. Goals include improving communication and reducing problematic behaviours such as acting out, avoidance, self-harm, and substance use.

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Group Psychotherapy

We offer various therapeutic groups including DBT Skills Groups for adolescents, young adults, adults, parents, and more.

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Couples Therapy

We provide treatment for couples looking to improve their relationships, identify strengths, manage maladaptive patterns, improve communication, restore intimacy, process betrayals, and more.

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Training and Workshops

We offer training and workshops for professionals, schools and businesses looking to enhance knowledge, develop new programming, or improve learning and wellness.

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TPWG +MD - Toronto Psychology & Wellness Group

Medical Services

Through TPWG+MD, our clients can access specialized medical care with physicians or our nurse practitioner for services such as medical monitoring or medication optimization consults .

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Diagnostic Assessment

We provide psychological assessments to assist with diagnostic clarification and treatment planning. We also offer psychoeducational assessments for children and adults.

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Eating Disorder Programming

Our eating disorder programs offer evidence-based supports to guide individuals toward recovery. Services include Individual Therapy, Dietetic Support, Caregiver Support, and DBT Skills Group.

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Dietetic and Nutritional Support

At TPWG we understand the importance of the mind-body connection, and we work to support individuals in nourishing their bodies as an integral part of achieving overall wellness.

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