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Our Services

At TPWG we offer a range of services, including individual and group psychotherapy, couples therapy, psychological assessment, nutrition support, training and workshops, and specialized programs to support your wellness journey.

Individual Psychotherapy

Whether you are seeking symptomatic improvement, looking to develop your strengths, or improve your relationships, self-confidence, and overall wellbeing, we provide evidence-based practices to help you to achieve your goals, develop skills, and empower yourself for lasting wellness.

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DBT Programming

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for individuals struggling with emotional and behavioural dysregulation, including suicidality, self-harm, disordered eating, addictions, Borderline Personality Disorder, anger challenges, and treatment-resistant depression and anxiety.

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Parent Therapy

Specialized individual or group therapy sessions are available for parents looking to support adolescent and young adult children in better managing mental health challenges. These sessions are aimed at helping parents reduce problematic behaviors such as acting out, disordered eating, avoidance, self-harm, and substance use.

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Group Psychotherapy

We offer various therapeutic groups to support our clients’ unique emotional journeys. These include DBT Skills Groups for adolescents, young adults, adults, and more.

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Virtual Services

Whether you live outside the GTA, are frequently traveling, or are unable to attend a session in-office, we offer videoconferencing sessions with one of our therapists via a secure, PHIPA compliant videoconferencing platform.

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Couples Therapy

We provide treatment for couples looking to improve their relationships. We work together to identify strengths, manage maladaptive patterns, improve communication, restore intimacy, process betrayals, and foster forgiveness, connection, and resilience.

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Training and Workshops

We offer training and workshops for professionals in the field looking to enhance knowledge and skills across various clinical domains, as well as for schools and businesses looking to improve learning and overall wellness.

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Diagnostic Assessment

We provide psychological assessments to assist in diagnostic clarification and treatment planning, depending on the client’s needs and goals. We accept self-referrals, as well as referrals from physicians, lawyers, and insurance companies.

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Eating Disorder Programming

Our eating disorder treatment stream provides evidence-based supports to guide individuals toward recovery. Clients who choose to participate in this program will be provided with the following services: Individual Therapy, Dietetic Support, Individual Caregiver Support, and DBT Skills Group.

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Dietetic and Nutritional Support

At TPWG we understand the importance of the mind-body connection, and we work to support individuals in nourishing their bodies as an integral part of achieving overall wellness.

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