The TPWG Blog
Psychology that informs, empowers and connects us
The Power of Lifelong Learning: Book Recommendations from our Team
At Toronto Psychology & Wellness Group, we believe that lifelong learning is a cornerstone of personal growth and meaningful therapeutic practice. In the ever-evolving fields of psychology and psychotherapy, clinicians are constantly reading, reflecting, and...
Talking About Mental Health with Loved Ones: Tips from our Team
Mental health is a deeply personal, and sometimes complex, topic. While conversations about it can be profoundly healing, many people find it difficult to open up to loved ones or to support someone who’s struggling. At the Toronto Psychology & Wellness Group...
Starting Therapy for the First Time?
Words of Encouragement from the TPWG Team Beginning therapy is a deeply personal and courageous decision. At Toronto Psychology & Wellness Group (TPWG), we know that the first step is often the hardest and the most empowering. Whether you’re stepping...
At the Heart of the Work: What Our Therapists Love Most About Their Job
At Toronto Psychology & Wellness Group (TPWG), therapy is more than a profession - it is a vocation grounded in empathy, trust, and the healing power of human connection. Our clinicians bring their expertise to each session, but what truly drives their work...