Individual Psychotherapy

Whether you are seeking symptomatic improvement, looking to develop your strengths, improve your personal relationships, or support your self-confidence and overall well-being, we provide evidence-based practices to help you to achieve your goals, develop skills, and empower yourself for lasting wellness.

We provide treatment for a number of mental health difficulties for adolescents and adults, including, but not limited to:

Depression
Generalized Anxiety Disorder
Social Anxiety Disorder
Panic Disorder
Phobias
Obsessive Compulsive Disorder
Posttraumatic Stress and Related Disorders
Eating Disorders and Body Image Concerns
Perinatal and Postpartum Anxiety and/or Depression
Borderline Personality Disorder
Relationship Issues
Perfectionism
School Refusal and Academic Anxiety
Anger Issues
Grief and Loss
Parenting Issues
Gender Identity and Sexuality Issues
Life Transitions